Understanding Negative Thoughts:

• Explain what negative thoughts and self-talk are.

• Discuss the impact of negative thinking on our lives.

Renewing the Mind God's Way:

• Share insights from your faith tradition about renewing the mind.

• Discuss relevant scripture or teachings that emphasize positivity and transformation.

Practical Strategies :

• Explore practical steps for identifying and reframing negative thoughts.

• Introduce techniques like prayer, meditation on God's Word and gratitude from a faith-based perspective.